The Killer Chest !

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Video Rating: 3 / 5

Full Workout Text: Warm-Up First Flat Bench (Reps: 15,12,10,8,8,6) Then do 1 rep max. Drop set immediately afterwards with 50% that weight and do until failu…
Video Rating: 5 / 5

Back and Biceps Workout with 100 rep burnouts

This is a SixPackSmackDown original workout. The workout starts off with some pretty standard compound exercises focusing on the back. Then we move into some…

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Video Rating: 4 / 5

Chest workout #team JART

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Video Rating: 4 / 5

Muscular Simone Trains Legs!

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Video Rating: 5 / 5

http://www.YumYucky.com These are some of my leg day favorites. Shoot for 2-3 rounds for a sweaty muscle burn! Thank you, Jeremy, for the Power Rangers t-shi…
Video Rating: 5 / 5